Water | 6.52g |
Energy | 357.0kcal |
Energy | 1493.0kJ |
Protein | 6.9g |
Total lipid (fat) | 0.34g |
Ash | 3.14g |
Carbohydrate, by difference | 83.1g |
Fiber, total dietary | 5.9g |
Sugars, total | 3.52g |
Calcium, Ca | 65.0mg |
Iron, Fe | 1.38mg |
Magnesium, Mg | 65.0mg |
Phosphorus, P | 168.0mg |
Potassium, K | 1001.0mg |
Sodium, Na | 55.0mg |
Zinc, Zn | 0.54mg |
Copper, Cu | 0.197mg |
Manganese, Mn | 0.313mg |
Selenium, Se | 1.1??g |
Vitamin C, total ascorbic acid | 3.8mg |
Thiamin | 0.228mg |
Riboflavin | 0.051mg |
Niacin | 3.507mg |
Pantothenic acid | 0.474mg |
Vitamin B-6 | 0.769mg |
Folate, total | 25.0??g |
Folic acid | 0.0??g |
Folate, food | 25.0??g |
Folate, DFE | 25.0??g |
Choline, total | 39.5mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.25mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 0.09g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.002g |
12:0 | 0.012g |
14:0 | 0.003g |
16:0 | 0.056g |
18:0 | 0.012g |
Fatty acids, total monounsaturated | 0.008g |
16:1 undifferentiated | 0.003g |
18:1 undifferentiated | 0.004g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.15g |
18:2 undifferentiated | 0.112g |
18:3 undifferentiated | 0.035g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.115g |
Threonine | 0.28g |
Isoleucine | 0.299g |
Leucine | 0.425g |
Lysine | 0.413g |
Methionine | 0.107g |
Cystine | 0.07g |
Phenylalanine | 0.316g |
Tyrosine | 0.224g |
Valine | 0.356g |
Arginine | 0.374g |
Histidine | 0.166g |
Alanine | 0.328g |
Aspartic acid | 1.173g |
Glutamic acid | 0.932g |
Glycine | 0.256g |
Proline | 0.265g |
Serine | 0.234g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |